Author Lauren Parsons

Lauren Parsons

Lauren Parsons is an award-winning Wellbeing Specialist who believes that everyone deserves to thrive. With 20 years’ experience in health and wellbeing, she is a sought-after speaker, coach, and business consultant. TEDx speaker, author of real food less fuss, founder of the Snack on Exercise movement and host of the Thrive TV show, Lauren helps busy people re-discover how to feel vibrant, confident and energised. Lauren travels regularly, helping organisations create a high-energy, peak-performance team culture that enables people to thrive. Download a complimentary copy of her eBook Live Well, Work Well at