Author Garth Delikan

Garth Delikan

If you’re looking for an expert on Lifestyle – mindset, health, exercise, nutrition, attitude and goals – ask Garth Delikan the Lifestyle Guy! In his corporate workshops Garth was surprised at what little was in place for an ageing workforce and realised that if something wasn’t done to help a more mature workforce adapt and become more integrated in today’s workplace that many people would suffer as a result. Garth is passionate about helping people plan and prepare for their future and as a result has co-authored a comprehensive 9 module programme that will help not only employers but also employees to address all these issues. www.midlifemot.com