Social Connection Meetings
Lauren Parsons explains how to use social connection meetings to maintain a close-knit team while…
Author Lauren Parsons
Lauren Parsons
Lauren Parsons is an award-winning Wellbeing Specialist who believes that everyone deserves to thrive. She is passionate about equipping and inspiring people to truly boost their health and happiness. With over 20 years’ experience in the health and wellbeing profession, she is a sought after speaker, coach and consultant, TEDx speaker, author, and host of the Thrive TV Show. Lauren helps busy people re-discover how to feel vibrant, confident and energised. Based in the Manawatu, New Zealand, she specialises in helping organisations create a high-energy, peak-performance team culture. Get your complimentary copy of Lauren’s ebook “5 Keys to a Positive, Energised, High-Performance Culture” at www.LaurenParsonsWellbeing.com If you are interested in Lauren training your assistants or speaking at your event, either virtually or in person, please email [email protected]
Boosting Your Golden Bucket of Resilience
A full bucket of resilience helps you to stay calm under pressure and maintain a…
Dealing with Stress and Anxiety
Lauren Parsons gives us her top tips for dealing with stress and anxiety The pressure…
An Attitude of Gratitude will Transform Your Life
You can choose every day to view your world through an attitude of gratitude explains…
Work in Sync to Lift Staff Wellbeing and Performance
Create greater opportunities to connect and strengthen relationships by working in sync explains Lauren Parsons…
Workplace Wellbeing is Worth It
Around the world, the evidence shows that prioritising the wellbeing of staff positively impacts the…
Five Fundamentals for a Healthy, Happy Team
Lauren Parsons shares her principles for living well at work – and at home Look…
Boosting Your Nutrition Culture at Work
Choose to create a positive nutrition culture says Lauren Parsons Have you ever wished you…
Seven Strategies to Overcome the Overwhelm
It’s the simple things that can make the biggest difference says Lauren Parsons Do you…
How to Deliver a Message with Impact
Behind the scenes of a TED Talk: Lauren Parsons explains all Your name is called.…
Top Time Saving Tips to Boost Your Nutrition
Nourish your body and mind so you can thrive and feel full of energy throughout…
Boost Your Productivity with Ultradian Rhythms
By incorporating rest and play into our workdays we can literally work smarter says Lauren…
Why being happy will make you more successful
Science has proven that success does not lead to happiness, rather happiness leads to success…
The Easiest Way to Energise Your Life
Lauren Parsons shares time-saving ways to energise your life, whilst making you more productive and…